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Lean Body Mass Calculator - Calculate your lean body mass ...
How to calculate Lean Body Mass (LBM) To estimate the lean body mass (a.k.a. lean body weight, LBW), the calculator uses the U.S. Navy Method Body fat formula and then subtracts the fat percent from the total mass to produce the final estimate.The body fat percent formulas used are as follows. For men, imperial metrics (inches), the formula is [3]:. 86.01 x log 10 (waist - neck) - 70.041 x log ...

BMR Formula - BMI Calculator
The only factor it omits is lean body mass and thus the ratio of muscle-to-fat a body has. Remember, leaner bodies need more calories than less leaner ones. Therefore, this equation will be very accurate in all but the very muscular (will underestimate calorie needs) and the very fat (will over-estimate calorie needs).

 

 

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