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Endorphins - Wikipedia
Endorphins (contracted from "endogenous morphine") are endogenous opioid neuropeptides and peptide hormones in humans and other animals. They are produced by the central nervous system and the pituitary gland.The term "endorphins" implies a pharmacological activity (analogous to the activity of the corticosteroid category of biochemicals) as opposed to a specific chemical formulation.

Exercise and Depression: Endorphins, Reducing Stress, and More
What Are the Psychological Benefits of Exercise With Depression? Improved self-esteem is a key psychological benefit of regular physical activity. When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception ...

Endorphins - Exercise & Addiction | Everyday Health
Endorphins are morphine-like chemicals produced by the body that help diminish pain while triggering positive feelings. They're sometimes referred to as the brain's "feel-good" chemicals, and are the body's natural painkillers. Endorphin is a combination of the words "endogenou" (produced within the ...

Why endorphins (and exercise) make you happy - CNN
Are you an endorphin junkie? Love that post-workout high? We dug into the science behind runner's high and what endorphins really do. The answer might surprise you.

3 Ways to Release Endorphins - wikiHow
How to Release Endorphins. Endorphins are the body's natural opiates, designed to relieve stress and enhance pleasure. It's common knowledge that exercising releases endorphins, a chemical in your brain that leads to feelings of happiness,...

What are Endorphins? - The Road to Health
What are Endorphins? The word "Endorphin" comes from the two words, "endogenous + morphine." Endorphins are small, protein molecules that are produced by cells in your nervous system and other parts of your body.

How to Boost Endorphins Naturally | Reader's Digest
Certain aromas, actions, and foods can lift your mood by influencing the production of endorphins—the brain's "feel-good" chemicals.

Endorphin | Define Endorphin at Dictionary.com
A Closer Look: Endorphins are long chains of amino acids, or polypeptides, that are able to bind to the neuroreceptors in the brain and are capable of relieving pain in a manner similar to that of morphine. There are three major types of endorphins: beta-endorphins are found almost entirely in the pituitary gland, while enkephalins and dynorphins are both distributed throughout the nervous system.

Singing Changes Your Brain | TIME.com
Singing Changes Your Brain. Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins

Exercise and stress: Get moving to manage stress - Mayo Clinic
Exercise and stress: Get moving to manage stress. Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.

 

 

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